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Bicycling is a good exercise option for people suffered from Osteoarthritis. Anyone regularly bicycling will keep they knees moving through their range of motion, and also energies the muscles that support the knees.

What is the difference between recumbent bikes and stationary bikes?

A Recumbent bike is the best choice for most people with neurological condition, since the bike provides a work out for individuals of all ability level. It It's safe and provide a low impact total body workout.

What is the best recumbent bike for arthritis?

This is what we found:

In general most Recumbent bikes are good for people with arthritis, but some of them are design better to deliver less pressure to the joints.

I found this free step recumbent bike to be more comfortable to ride, it facilitates the joints to be lubricated without any pain associated during and after your workout. If you suffer from arthritis like I do, this recumbent bike is for you.

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